Forget Energy Drinks Get Relaxed Energy With Yerba Mate

Energy drinks are everywhere these days consuming full refrigerator displays in gas stations, supermarkets, and just about everywhere that sells container beverages. But those things can’t be doing your body any good. While some do contain juice and many contain B vitamins and herbal ingredients such as ginseng, many also contain as their second ingredient high fructose corn syrup. In addition, many energy drinks on the market also contain harmful preservatives such as sodium benzoate. As a natural alternative, I recommend trying yerba mate to boost energy levels and enhance focus.

Yerba Mate Benefits

The benefits of drink yerba mate are numerous.

For starters, the drink is rich in antioxidants and even contains more antioxidants than green tea although the …Continue Reading

Pau D’Arco Benefits

Pao d'Arco BarkAs an avid tea drinker, I love trying new teas. Just lately I discovered a fantastic tea known as pau d’arco.

This discovery came as I watched some recipe DVDs by raw food guru David Wolfe. He was mixing this tea with cat’s claw along with some other herbs to make some highly beneficial and ultra potent tonics.

Since pau d’arco tea seemed to have some really great health benefits, I decided to give it a try.

What I found is something that is …Continue Reading