Is an Earthing Mat a Key to Better Health?

Walking Barefoot

Lately I have become interested in the concept known as earthing (also known as grounding) and the positive effects it can have on one’s health. I have even gone so far as purchasing a universal earthing mat that I use indoors under my computer desk each day.

It has only been a couple days but I am excited to see if I notice any long-term effects from using this grounding mat.

In this post I am going to discuss what earthing actually is, some potential benefits to earthing, and …Continue Reading