Can Earthing Increase Your Bench Press?

Earthing and ExerciseIn my studies of earthing, I recently came across a very surprising case study dealing with earthing and weight lifting.

This particular study was very interesting to me because I have a strong interest in weight lifting, bodybuilding, and overall fitness.

The study can be found in one of my favorite books on earthing by Ober, Sinatra M.D., and Zucker as mentioned in a previous post I did on earthing mats.

Impact of Earthing on Exercise Performance

In this particular study, Ken Jones Ph.D. who is an exercise physiologist and experienced powerlifter with an American Drug-Free Powerlifting Federation title and World Amateur Athletic Union title under his belt, was able to …Continue Reading