Forget Energy Drinks Get Relaxed Energy With Yerba Mate

Energy drinks are everywhere these days consuming full refrigerator displays in gas stations, supermarkets, and just about everywhere that sells container beverages. But those things can’t be doing your body any good. While some do contain juice and many contain B vitamins and herbal ingredients such as ginseng, many also contain as their second ingredient high fructose corn syrup. In addition, many energy drinks on the market also contain harmful preservatives such as sodium benzoate. As a natural alternative, I recommend trying yerba mate to boost energy levels and enhance focus.

Yerba Mate Benefits

The benefits of drink yerba mate are numerous.

For starters, the drink is rich in antioxidants and even contains more antioxidants than green tea although the …Continue Reading